Click on ’DIRECTORY’ above to search for your local Berkhamsted gym or leisure centre in our Info Berkhamsted business directory under ’Gyms’ and ’Sports and Leisure centres’.
There are several gyms to choose from in Berkhamsted and Tring including those based at the Council run sports centres and the smaller privately run Berkhamsted gyms, and squash and tennis clubs.
Click on the DIRECTORY to find your local personal trainer including Boot camp instructor. A personal trainer is someone that you employ either privately or through a gym, to help you with your fitness. A personal trainer should be properly trained so it is worth checking this out before you sign up. A personal trainer will usually devise an exercise regime and personalised diet programme to suit your individual needs and lifestyle to ensure you receive maximum benefits from your effort.
The InfoBerkhamsted business directory lists a variety of personal trainers based in Berkhamsted and Tring. Click on ’Directory’ above to search for your local Berkhamsted personal trainer in our Info Berkhamsted business directory under ’Personal Trainers’.
There are a plethora of exercise classes on offer in and around Berkhamsted. These include aerobics, step classes, dance classes of all types, pilates, boot camp martial arts classes............. and many more. See the Whats On section in Info Berkhamsted to find an exercise class in Berkhamsted to suit you. For those who prefer to exercise at a slower pace, see the many organised walks and rambles in and around Berkhamsted listed again in the ’Whats On’ section.
For those who prefer to exercise outdoors there is the open air gym in Canal Fields, Berkhamsted. The permanent outdoor gym or ”Fitness Trail” offers a health walker, a leg stretch, a mini ski, a powerpush, a sit-up machine and a play trail for toddlers. It was funded by the Big Lottery Fund and is free for all to use so there is no excuse that exercise is too costly!
For those who need an instructor to exercise sucessfully outdoors should think about attending a Berkhamsted Boot Camp. Full details of the Berkhamsted Boot Camps are to be found in the Info Berkhamsted business directory under ’Outdoor Schools and Services’ and ’Personal trainers’.