BAYoga Studio is a dedicated yoga and well being centre, offering a vibrant yet peaceful atmosphere in which to enjoy a huge range of classes.
If you have a question or want to book a taster class, we’d love to hear from you. Call on 01442 866 667 or email info@BAYoga.co.uk.
Pop in and see us, we are just above Costa Coffee on the High Street.
PROMOTIONS News. By BAYoga Studio. Published: 2nd October 2017
This month we've teamed up with them to offer all new clients to the salon 10% off all full price hair and beauty services . . .
SPORT News. By BAYoga Studio. Published: 15th September 2017
The practice of gently opening the body and listening to it can help us to develop a level of patience we haven't experienced before
PROMOTIONS News. By BAYoga Studio. Published: 3rd September 2017
If you successfully refer a friend onto one of our beginners courses (starting next week) we'll give you a 20% discount off one of our fantastic workshops or a free class.
Helpful gentle yoga for happy backs with Penny Cronyn
Sports / Exercise
1pm-2.30pm. BA Yoga Studio, 162-166 High Street, Berkhamsted
When your back is stiff and sore it can be hard to know where to start. In this short, introductory session you'll be given a taster of some useful gentle yoga movements for happy backs. We'll also work with simple movements to notice your alignment and explore how we inhabit our bodies and carry our backs. The session will end with a relaxation.
Please note: if your back is in the middle of a flare up please check with your GP first before signing up for this session
Map of BAYoga Studio in Berkhamsted:
Telephone: 01442 866667
Address: 162-166 High Street, Berkhamsted, Hertfordshire. HP4 3AP