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Health and fitness in Berkhamsted

List of Health and fitness businesses in Berkhamsted and Hertfordshire

Sarah V Coaching

Sarah V Coaching

Supportive and challenging business and personal development coaching for individuals and teams to help them unlock their full potential. . . .

  Tel:  07887 793651

  Ley Hill  Chesham

Katie OConnell Nutrition

Katie OConnell Nutrition

Katie offers both one to one nutritional consultations for adults and children. She uses a wide range of nutritional testing including food intolerance testing, DNA testing for weight management as well as vitamin/minera . . .

  Visit Website

  Tel:  07789 041528

  Chesham House, Church Lane

Dacorum Health Walks

Dacorum Health Walks

Welcome to the Dacorum Health Walks programme, part of a countywide programme of free, led walks, which aims to help people get outdoors, get more active and reap the benefits. . . .

  Visit Website

  Tel:  01462 459395

  Countryside Management Service, The Old Dairy, Bedford Road,  Ickleford, Hitchin, Herts

Nikken Distributor

Selling Nikken products locally. Nikken have a simple philosophy that a balanced approach to life is the best path to total wellness.

  Tel:  01442 874724

  23 St Margarets Close Berkhamsted,Hertfordshire. HP4 2LH

Meditation coach

An exciting new way to learn the art of meditation for all of us. We are a groundbreaking specialist service bringing you local courses & advice.

  Tel:  01442 870858

  6 Millfield, Berkhamsted Hertfordshire. HP42PB

Lauren Russell, Personal Trainer

Personal Training , Pilates , Sports Massage in the comfort of your own home. ACSM Health & Fitness Instructor (HFI) qualified.

  Tel:  07778 775215

 

Naturality Wellness Centre

Using advanced techniques in alternative and complementary medicine we seek to identify the specific treatment that will resolve your problems.

  Tel:  01442 800400

  42 Lower Kings Road, Berkhamsted Hertfordshire. HP4 2AA

Vibratility Fitness

Fitness studio to improve your health, fitness and performance.

  Tel:  01442 891487

  39 Frogmore Street, Tring, Hertfordshire. HP22 5AU

The Fitness Room

A small friendly gym to help you achieve your personal goals

  Tel:  01442 358076

  Collegiate School, Castle Campus Mill Street, Berkhamsted. HP4 2BB

TML Fitness

A private gym for clients to train on a one to one basis in the privacy of a studio.

  Tel:  01442 384826

  Berkhamsted Chiropractic Clinic 

Jazzercise

Jazzercise Classes in Tring & Aylesbury to improve fitness, flexibility & body shape

  Tel:  07900 987230

   Tring

Tracey Harper

Nutritional therapist.

  Tel:  07747 780035

  Berkhamsted 

Champneys Health Resort, Tring

Dedicated to the well-being of your mind, your body, your soul. Set in 170 acres of rolling parkland, a spa day at Tring will still your thoughts.

  Tel:  08703300300

  Champneys Tring Health Resort, Wigginton, Tring, Hertfordshire. HP23 6HY

MH Fit Works

Personal training, sports coaching, group exercise and workshops.

  Tel:  07843 538559

  36a Lower Kings Road, Berkhamsted, Hertfordshire

Jackie Travers

Dance & body conditioning classes in Berkhamsted and Ashley Green.

  Tel:  07778 102367

  Berkhamsted 

JillyB Fitness

Personal Training - JillyB offers 121 personal training for women of all ages and fitness levels.

  Tel:  07970943846

  41 Cross Oak Road, Berkhamsted, Hertfordshire, HP4 3EH

Berkhamsted Chiropractic & Health Care Clinic

This clinic has been providing Chiropractic care for the local community since 1931 when it was opened by Paul Jay.

  Tel:  01442863800

  Coleshill House 69 High Street Berkhamsted Herts. HP4 2DE

The Espinosa Chute Centre

Includes powerplate, a Gentle Training method which improves flexibility, strengthens muscle and stimulates the metabolism.

  Tel:  01442 818283

  Audley House, Northbridge Road, Berkhamsted Hertfordshire. HP41EH

Body Matter Fitness

Professional coaching service to help understand your personal fitness goals, keep them realistic and more importantly keep them achievable

  Tel:  07870207096

  26 Halwick Close  Hemel Hempstead, Herts . HP1 1XG

Buggy Blitz

1 hour postnatal specific outdoor exercise class held in Berkhamsted & Hemel Hempstead.

  Tel:  07803 053934

   .

SalsaBurn Fitness

Mum and Baby SalsaBurn classes in Berkhamsted. Get back into shape with this fun, authentic Latin dance fitness class. Call Natalie for more details.

  Tel:  07952 841787

  Berkhamsted .

Biodanza

For men and women of all ages - an amazing dance based system for personnel awareness, improving vitality, confidence and joyful living.

  Tel:  01582 765471

  Berkhamsted Hertfordshire.

Body equilibrium - The Feldenkrais Method

For people recovering from injury / illness; suffering from pain, stress and anxiety; who want to improve their quality of life

  Tel:  07974 392282

  Berkhamsted Hertfordshire.

Rachel Lawley Massage

Massage therapy, customised to energise, relax, and to release tension and knots caused through stress and over exertion.

  Tel:  07736 033639

  Therapy room within Pour Elle 75 St Jons Road, Hemel Hempstead. HP1 1QG

Beyond Nutrition

Paul Chamberlain provides personalised nutrition plans and nutrition coaching tailored for your needs based on the latest nutritional science.

  Tel:  07980 215406

  Berkhamsted .

Berkhamstead Zumba

Wednesday classes 7.30pm - 8.30pm (£6)

  Tel:  07702556132

  ESPINOSA CHUTE CENTRE NORTHBRIDGE RD. HP4 1EH

Paul Rose Personal Training

Never be afraid to ask, I don't bite, I don't judge, I'm here to help and support you through every step of a journey we'll undertake together

  Tel:  07886375945

   .

StepChange Personal Training

The Weight Management Specialists. Lose a stone in 4- 6 weeks. Follow our 4 simple steps to the new you.

  Tel:  01442 877786

  Mayfield House Old Meadow. HP4 3UG

Pear Projects

Pear Projects offer 1-2-1 powerplate sessions for all abilities, including post natal specific courses.

  Tel:  07957 940330

   .

KaSo Studios

Fun and relaxed Adults and Children's Dance, Fitness and Performing Arts classes near to Berkhamsted. Daytime and evening Tap, Ballet

  Tel:  07985 048 880

   .

Daz Fit (UK)

”Fitness is Fun & Fun is Fitness” visit www.DazFitUK.com for more details.

  Tel:  07976 288 177

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Natural Vibe

Home-based Powerplated Studio to demonstrate, educate and motivate you to help you eat better, move better and feel better.

  Tel:  07796 696141

  'Glendair' Doctors Commons Road. HP4 3DW

Muscle Wellbeing - Sport & Remedial Massage

I provide local sports and remedial massage therapy. I have my clinic at home in Kensworth and am also mobile with my own equipment.

  Tel:  01582871204

  243 Common Road Kensworth. LU6 2PW

Slim Fit Happy

We promote a healthy active lifestyle and we lead by example. Our service is to help our clients lose weight and learn how to make good food choices.

  Tel:  07868 873 911

  Bell Lane  . HP4 3RD

Health Matters for You

Craniosacral therapy, osteopathy and naturopathy clinic. Monthly talks at Naturality on Health & Wellbeing issues.

  Tel:  447891095648

  42 Lower Kings Road, Berkhamsted . HP4 2AA

Fresh Fix Fitness - Group exercise, 1-1 & Packages

Group Exercise classes in Berkhamsted & Ashley Green - Zumba, Pilates, Interval training, Fight Klub & Bootcamp

  Tel:  07877806822

   .

Karen Sawyer Art Therapy Services

Individual Art Therapy for Children, Adolescents, Adults & Students in therapeutic trainings; Advice, Consultation, & Supervision to Professionals

  Tel:  07745 197077

   .

Judit Thom Reflexology London

London based reflexologist - range of qualifications & many years of experience who specialises in maternity reflexology and Indian head massage.

  Tel:  07810302142

  Roko Health Spa Hartington Road. W4 3UH

Peaceful Mind Training

Mindfulness courses, professional teacher training, transformational retreats and life coaching packages for both the personal & corporate world.

 

  57 Gravel Lane, Hemel Hempstead . HP1 1SB

Ridgeway Nordic Walking

Nordic Walking Turning a walk into a work out. Suitable for all ages and levels of fitness. Works out the whole body in the open air.

  Tel:  07766366388

  3 Church Lane Hastoe . HP23 6LU

Breath of fresh air

Nordic walking & pilates. Improve both physical & mental wellbeing, & make new friends whilst exploring our beautiful local countryside

  Tel:  07963252577

  57, Greenway . HP4 3LF

Liz Barroeta - Bowen Therapist

Liz is a fully qualified, insured Bowen therapist. This relaxing therapy can help with back and neck pain and aid relaxation

  Tel:  07887 776104

  BAYoga Studio 162-166 High Street. HP4 3AP

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