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Berkhamsted Outdoor Fitness is an outdoor all weather workout. Focussing on developing the participant in ALL areas of fitness including strength, stamina, flexibility and core training. You will lose inches from your bo . . . |
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| Berkhamsted Cricket Club, |
| | Berkhamsted, Hertfordshire. HP4 1HE |
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Welcome to the Dacorum Health Walks programme, part of a countywide programme of free, led walks, which aims to help people get outdoors, get more active and reap the benefits. . . . |
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| Countryside Management Service, The Old Dairy, Bedford Road, |
| | Ickleford, Hitchin, Herts. SG5 3RR |
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A Dance and Musical Theatre Centre (the only performing arts centre of its kind in Hertfordshire and the surrounding area) that offers a wide variety of classes in movement, dance, drama, musical theatre and fitness.
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| Audley House, Northbridge Road, Berkhamsted |
| | Hertfordshire. HP41EH |
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| Nikken Distributor |
| Selling Nikken products in the Berkhamsted region. Nikken have a simple philosophy that a balanced approach to life is the best path to total wellness. Including products for nutrition, environment, easy fitness, rest & relaxation and skincare. |
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| 23 St Margarets Close Berkhamsted,Hertfordshire. HP4 2LH |
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| Meditation coach |
| Meditation Coach - an exciting new way to learn the art of meditation for all of us. We are a groundbreaking specialist service bringing you local courses, advice and online support. |
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| 6 Millfield, Berkhamsted Hertfordshire. HP42PB |
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| Lauren Russell, Personal Trainer |
| Personal Training , Pilates , Sports Massage in the comfort of your own home. ACSM Health & Fitness Instructor (HFI) qualified.
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| Naturality Wellness Centre |
| Naturality is an innovative centre of excellence in healthcare. Using advanced techniques in alternative and complementary medicine we seek to identify the specific treatment that will resolve your problems and return you to radiant good health. |
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| 42 Lower Kings Road, Berkhamsted Hertfordshire. HP4 2AA |
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| Vibratility Fitness |
| Fitness studio to improve your health, fitness and performance. |
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| 39 Frogmore Street, Tring, Hertfordshire. HP22 5AU |
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| The Fitness Room |
| A small friendly gym to help you achieve your personal goals |
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| Collegiate School, Castle Campus Mill Street, Berkhamsted. HP4 2BB |
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| TML Fitness |
| A private gym for clients to train on a one to one basis in the privacy of a studio. |
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| Berkhamsted Chiropractic Clinic |
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| Jazzercise |
| Jazzercise Classes in Tring & Aylesbury to improve fitness, flexibility & body shape |
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| Tracey Harper |
| Nutritional therapist. |
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| Champneys Health Resort, Tring |
| Champneys at Tring: an outstanding health resort in the very heart of Hertfordshire, dedicated to the well-being of your mind, your body, your soul. Set in 170 acres of rolling parkland, a spa day at Tring will still your thoughts in a busy world. Little wonder it tops the A-list hot-list for rest and relaxation. |
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| Champneys Tring Health Resort, Wigginton, Tring, Hertfordshire. HP23 6HY |
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| MH Fit Works |
| Personal training, sports coaching, group exercise and workshops. |
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| 36a Lower Kings Road, Berkhamsted, Hertfordshire |
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| Jackie Travers |
| Dance & body conditioning classes in Berkhamsted and Ashley Green. |
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| JillyB Fitness |
| Personal Training - JillyB offers 121 personal training for women of all ages and fitness levels. Choose whether you train at home, in a fully equipped gym or in the park. For those on a budget train with a friend and halve the cost. Bootcamp - cardio and toning exercises in the park, the cheapest and most fun way to lose weight and get fit. JillyBaby&Mama fitness - fun and effective buggy fit classes designed to help new mums get back to their pre pregnancy weight, training with baby safely alongside them. |
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| 41 Cross Oak Road, Berkhamsted, Hertfordshire, HP4 3EH |
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| Berkhamsted Chiropractic & Health Care Clinic |
| This clinic has been providing Chiropractic care for the local community since 1931 when it was opened by Paul Jay. Now the team of Chiropractors Lauren Comley, William Tomlin, Darry Tribe, Kevin Pistak and Georgina Acott-Smith collectively provide over 90 years of experience in the field of musculoskeletal health. The clinic also provides Massage (sports, wellbeing and remedial), Acupuncture, Hypnotherapy, Cyber K, Pilates, Personal Training and Vibrogym. |
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| Coleshill House 69 High Street Berkhamsted Herts. HP4 2DE |
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| Body Matter Fitness |
| Everybody´s body matters and we all need to look after our most precious asset! Body Matter Fitness offers a professional coaching service to help understand your personal fitness goals, keep them realistic and more importantly keep them achievable through fun motivational fitness training. |
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| 26 Halwick Close Hemel Hempstead, Herts . HP1 1XG |
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| Buggy Blitz |
| Buggy Blitz is a 1 hour postnatal specific outdoor exercise class held in Berkhamsted & Hemel Hempstead. Run by a qualified pre and postnatal exercise instructor, Buggy Blitz will tone tummy, burn baby fat and correct posture. With a big focus on legs, bums and tums, this workout promises to improve overall body tone and leave you feeling energised. No need for childcare as baby comes too! Classes are held in Berkhamsted on Tuesdays and Fridays:- 9.45am–10.45am 11.00am – 12.00pm. £5 per class. Call Emma on 07803 053934 or email emma@buggyblitz.co.uk to book your place.
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| SalsaBurn Fitness |
| Mum and Baby SalsaBurn classes in Berkhamsted. Get back into shape with this fun, authentic Latin dance fitness class. Call Natalie for more details. |
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| Biodanza |
| Biodanza - for men and women of all ages - an amazing dance based system for personnel awareness, improving vitality, confidence and joyful living. Morning classes at Berkhamsted Town Hall. Call for details. |
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| Berkhamsted Hertfordshire. |
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| Body equilibrium - The Feldenkrais Method |
| Individual sessions, group classes, workshops in and around Berkhamsted. For people recovering from injury / illness; suffering from pain, stress and anxiety; who want to improve their quality of life; athletes, dancers who wish to refine their skills and children with developmental or learning disorders. Call for more details. |
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| Berkhamsted Hertfordshire. |
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| Rachel Lawley Massage |
| Massage therapy, customised to energise, relax, and to release tension and knots caused through stress and over exertion. Deep Tissue, Indian Head, Aromatherapy, and Biodynmaic Massage available. Rachel Lawley Massage - Love your body.
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| Therapy room within Pour Elle 75 St Jons Road, Hemel Hempstead. HP1 1QG |
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| Beyond Nutrition |
| Paul Chamberlain provides personalised nutrition plans and nutrition coaching tailored for your individual needs based on the latest nutritional science. A specialist in sports nutrition, weight management and supporting general health, Paul is CNHC and NTCC registered. |
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